"Healthpath"

The 3rd Saturday of every month
at 3:15am, 12:15pm & 5:10pm.

Learn about a healthy eating lifestyle!
For more information -- call (860) 982-4698

OR send an email ***


Listing of upcoming topics:

** Each month we will introduce a new fruit, vegetable or plant that is beneficial to ones health **

JULY: Introduction to the 12 body systems: skeletal, muscular, respiratory, endocrine, digestive, reproductive, lymphatic, execretory, circulatory, nervous, urinary, and integumentary. The main focus will be on the Skeletal and muscular systems. Providing information about the system itself, what vitamins and minerals they need to function properly, what foods they are in and recipes that can utilize those foods.

THE SPECIAL FOOD FOCUS: will be covering the dandelion gren including a brief history about the plant, its vitamin and mineral content, and recipes to utilize it.

~ * ~ * * ~ * ~

AUGUST: Respiratory and endocrine system. Will be providing information about the systems themselves, what vitamins and minerals they need to function properly, what foods they are in and recipes that can utilize those foods.

THE SPECIAL FOOD FOCUS: will be watermelon including a brief history about it, its vitamin and mineral content, and recipes to utilize it.

~ * ~ * * ~ * ~

SEPTEMBER: Digestive and Reproductive systems. Will be providing information about the systems themselves, what vitamins and minerals they need to function properly, what foods they are in and recipes that can utilize those foods.

THE SPECIAL FOOD FOCUS: will be apples including a brief history about it, it's vitamin and mineral content and recipes to utilize it.

~ * ~ * * ~ * ~

OCTOBER: Excretory and Circulatory systems. Will be providing information about the systems themselves, what vitamins and minerals they need to function properly, what foods they are in and recipes that can utilize those foods.

THE SPECIAL FOOD FOCUS: will be Pumpkin, including a brief history about it, it's vitamin and mineral content and recipes to utilize it.

~ * ~ * * ~ * ~

NOVEMBER: Nervious and Urinary systems. Will be providing information about the systems themlelves, what vitamins and minerals they need to function properly, what foods they are in and recipes that can utilize those foods.

THE SPECIAL FOOD FOCUS: will be Okra, including a brief history about it, it's vitamin and mineral content and recipes to utilize it.

~ * ~ * * ~ * ~

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